Be your authentic self
Working out who you are, what you stand for (and won’t stand for) is the best way to be your authentic self
Why Are People Tolerating Bad Romantic Relationships?
It’s becoming all too common to see young women tolerating bad behaviour in their relationships. Why is this happening?
The trouble with mothers and daughters
Daughters can feel huge guilt for a poor relationship with their mother
What type of friends do we need in our life?
What types of friends do we need in our life - and how to rid ourselves of toxic friends.
How to find your voice in work and in relationships
How to find our voice when we need to make ourselves heard, in the workplace and in relationships.
What is imposter syndrome?
What is imposter syndrome? Self doubt and an inhibiting belief in your own abilty to succeed, despite all proofs to the contrary
Unlocking Confidence: Addressing Childhood Influences on Women's Self-Belief
Recently, I stumbled upon some fascinating research: a staggering 50% of men surveyed believed they could successfully land a commercial airplane if the need arose.
This got me thinking about the inherent, yet occasionally (some may argue, often) unfounded confidence that many men seem to possess. Now this is not about bashing men, these impressive confidence levels are what sees men going for more promotions, pushing themselves forward in life and career more than their female counterparts, so it is noteworthy. But what about women? Why do we sometimes find ourselves held back by lack of fear of failure, and how can we break free from its grasp?
How to Ask for a Pay Rise as a Woman
A Useful Guide To Fair Pay
In today's blog post, I want to share some insights around the topic of the gender pay gap and explore ways in which women can confidently ask for the pay they deserve. Despite the progress we've made, this still affects women across different professions and it’s important for us to acknowledge these discrepancies.